Lisa Sparagna

Finding authenticity through mindfulness

SIX-WEEK MEDITATION SERIES @ YOGA AMONG FRIENDS. Every Tuesday from Oct 16-Nov 20, 2018 @ 6:15 PM $104 for 6 week session. Next session starting Nov 27-Dec 18 (4 week session).For more information, call: 630-960-5488 or email me. Registration required at

 MEDITATION CLASSES: Every Wednesday at 10:00am Drop in. Estuary Center, 24 W 788 75th Street, Naperville, Il $15.00 a class. Email me for more info.

UPCOMING WORKSHOPS: "Inviting Silence, Silent Retreat" Dec. 1&2 in Frankfort, IL. Private rooms and bath, mindful movement, seated, walking, and eating meditations, delicious homemade vegetarian food.  Email me for more information: lisa[at] 


CELL PHONE SANGHA MEDITATION CLASSES: Weekly meditation classes done by phone. Call-in for a 30 minute guided meditation. Please email me lisa[at] to register. Payment is $20.00 per month. Currently offering  Mondays at  7:30 AM CST and at  7:30 pm CST.

I also hold WOMEN'S CIRLCE'S on a monthly basis. The women's circles are a sacred space in which truth telling, witnessing and healthy transformation takes place. Please contact me to get more information. lisa[at]


If you have a group that is looking for meditation or yoga classes, I can travel to your location.

Private Meditation: $75/per hour

Private Yoga: $75/per hour