Lisa Sparagna

Finding authenticity through mindfulness

SIX-WEEK MEDITATION SERIES @ YOGA AMONG FRIENDS. Tuesday’s from 6:15-7:15 pm. Next session begins April 23-May 28, 2019 @ 6:15 PM $104 for 6 week session.  For more information, call: 630-960-5488 or email me. You can register online at:

 MEDITATION CLASSES: Every Wednesday at 10:00am Drop in. Estuary Center, 24 W 788 75th Street, Naperville, Il $15.00 a class. Please contact me at lisa[at]

UPCOMING WORKSHOPS: A Day of Mindfulness, Silent Retreat" Frankfort, IL. Saturday, May 11, 9:00-3:00pm. Please contact me at lisa[at]

Half Day Mindful Retreat at Estuary Center in Naperville, IL Saturday June 1, 9:00-2:00pm. Please contact me at lisa[at]


CELL PHONE SANGHA MEDITATION CLASSES: Weekly meditation classes done by phone. Call-in for a 30 minute guided meditation. Please email me lisa[at] to register. Payment is $20.00 per month. Currently offering  Mondays at  7:30 pm CST.

I also hold WOMEN'S CIRLCE'S on a monthly basis. The women's circles are a sacred space in which truth telling, witnessing and healthy transformation takes place. Please contact me to get more information. lisa[at]


If you have a group that is looking for meditation or yoga classes, I can travel to your location.

Private Meditation: $75/per hour

Private Yoga: $75/per hour